Roy Harris Grip Fighting 2.1

This comprehensive resource caters to practitioners at mid-white to low-purple belt levels, emphasizing effective control through grips and proficient escape techniques from opponent grips on the gi.

Extending nearly 100 minutes, the program provides an in-depth exploration of theoretical foundations alongside practical demonstrations. It covers a wide array of gripping strategies including major grips, key grip points on the gi, minor grips, as well as major no-gi grips. Additional techniques include pincer and wrist hook placements, approaches to break free from these holds, and over 80 technical applications. The content also encompasses sparring scenarios and varied training methodologies designed to elevate both gi and no-gi performance.

Mastering grip fighting is essential for gaining and maintaining positional advantage. This app is a valuable tool for those seeking to advance their overall skill set in grappling disciplines.

The curriculum is organized as follows:

• Chapter 1 - Introduction
• Chapter 2 - Theory
• Chapter 3 - Gi Grips
• Chapter 4 - Major Gi Grip Locations
• Chapter 5 - Minor Gi Grip Locations
• Chapter 6 - Various No-Gi Grabs
• Chapter 7 - Wrist Hooks
• Chapter 8 - Forearm Pincers
• Chapter 9 - No-Gi Controls
• Chapter 10 - Grab, Hook, Pincer Locations
• Chapter 11 - Applying Pressure
• Chapter 12 - Grip Combinations
• Chapter 13 - Grips in Motion
• Chapter 14 - No-Gi Controls in Combination
• Chapter 15 - Breaking the Gi Grips
• Chapter 16 - Strengthening Your Grip
• Chapter 17 - Extras